Taping the PCL
- Taping a PCL Tear -- Step-By-Step Instructions on how to tape the PCL
Taping an injury like a PCL strain or tear can help provide your damaged tissue with support and protection. It can also help relieve swelling throughout the day and is even thought to improve movement during physical activity.
It’s best to try several different taping applications for your PCL injury before settling on one. This will help you figure out which one works best for you. There are many examples online, including instructional videos. Here's a PCL taping application we found effective: